"Words of Health': Addressing the Navajo Language Gap in Medical Interpretation

This collection of bilingual health resources addresses the critical health disparities faced by the Navajo (Diné) community, focusing on hypertension and diabetes—two conditions with disproportionately high prevalence rates among Navajo adults. The materials are designed to bridge linguistic and cultural gaps by providing accessible, culturally relevant information in both English and Diné Bizaad (Navajo language). The hypertension resources explain the causes, symptoms, and prevention strategies, emphasizing dietary choices (e.g., reducing salt intake, consuming traditional foods like squash and sweet potatoes) and stress management techniques (e.g., weaving, deep breathing). Similarly, the diabetes materials include a risk assessment tool using a finger-counting method, descriptions of Type 1 and Type 2 diabetes, and lifestyle recommendations such as avoiding sugary foods and engaging in physical activity. Both sets highlight traditional foods (e.g., blue corn mush, herbal teas) and list local healthcare facilities (e.g., Tuba City Regional Health Care, LeChee Health Facility) for further support. By combining medical accuracy with cultural sensitivity, these resources aim to improve health literacy, encourage proactive disease management, and empower the Navajo community to preserve their language and traditions while addressing modern health challenges.