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This project explores the impact of prolonged intermittent fasting on cognitive function and physiological behavior through the GetSmart study—a nationwide 8-week Randomized Control Trial. The presentation covers intermittent fasting basics, its historical context, and its positive correlation with cognitive performance. Key points include the physiological mechanisms influenced by intermittent fasting,

This project explores the impact of prolonged intermittent fasting on cognitive function and physiological behavior through the GetSmart study—a nationwide 8-week Randomized Control Trial. The presentation covers intermittent fasting basics, its historical context, and its positive correlation with cognitive performance. Key points include the physiological mechanisms influenced by intermittent fasting, such as circadian, cellular, and metabolic processes. The study focuses on midlife adults with obesity and memory decline, comparing Prolonged Nightly Fasting (PNF) against a Health Education Control (HEC) group. The presentation details eligibility criteria, screening, and data collection methods, including T-MoCA assessments and REDCap. It also depicts a flow diagram that illustrates the study process, and the researcher-participant connection emphasizes the importance of circadian rhythms for health. The conclusion of the presentation highlights the positive impacts of intermittent fasting on cognitive function.
ContributorsChelberg, Paige (Author) / Kantor, Jayda (Co-author) / James, Dara (Thesis director) / Kechter, Afton (Committee member) / Barrett, The Honors College (Contributor) / School of Life Sciences (Contributor)
Created2023-12
Description
RQ: How do periods of prolonged intermittent fasting impact cognitive functioning and behavior; with a minor focus on brain health and preventatives towards disease? Objectives: Implement a Randomized Control Trial (RCT) to guarantee the randomness and impartiality of both the intervention and control groups Monitor participant's behaviors, energy levels, and sleep patterns

RQ: How do periods of prolonged intermittent fasting impact cognitive functioning and behavior; with a minor focus on brain health and preventatives towards disease? Objectives: Implement a Randomized Control Trial (RCT) to guarantee the randomness and impartiality of both the intervention and control groups Monitor participant's behaviors, energy levels, and sleep patterns throughout an 8-week duration Document observed changes and collect data to conclude the impact of nightly Intermittent Fasting on cognitive health
ContributorsKantor, Jayda (Author) / Chelberg, Paige (Co-author) / James, Dara (Thesis director) / N/A, N/A (Committee member) / Barrett, The Honors College (Contributor) / School of Life Sciences (Contributor) / Department of Psychology (Contributor)
Created2025-05